Sometimes life seems to be very hard. We think that others are better than us, that perhaps there is something wrong with us and belief in the illusion that we are isolated from others, superior people or insitutions in our environment. Sometimes it seems like we are determined from the outside how we should be, act, dress - how we have to live in general, what "real success" looks like. Sometimes it feels like we are being driven by a system that always gives us the same miserable feelings....

Reading is a valuable opportunity, an incredible opportunity to learn in a short time from the experiences of another person who summarized all their wisdom in a book for you. Anyone who does not take advantage of this opportunity is missing so much. If we can learn in a month what the author has spent his entire life trying to put into words and write it down on paper, we are not just smart, but intelligent. Knowledge is power when you take action. Of course, it's not just about reading good...

– sth. About humanity, life, some of my thoughts in general The human birth is a precious gift. Since our first day here on this earth, we have the opportunity to express our soul through our body. We are here to experience life, to enhance our intelligence and perception. Our birth gives us the irreplaceable chance to realize unconditional love, pure awareness, clear consciousness. If we look into the eyes of a child, we are deeply touched. His radiant liveliness is almost frightening to us...

While we are creating so many crazy pictures and horror movies in our head, believing all this fictional bullshit we constantly tend to underestimate ourselves and relieve our own God given potential. Why are we so stupid? Why do we identify ourselves with our thoughts and our mind? Why don't we choose to work in alignment with the universe, our mind, body and soul. In meditation, we'll learn that too - normally it should work, right? So one day I sat up and asked myself: "Natalie, to be honest...

As a young child, our highest desire is to express ourselves and our soul as honestly and sincerely as possible.Have you ever looked into the eyes of a small child and wondered why they looked so wise, so unconditionally happy and satisfied? It almost seems to me that when we look into their eyes we suddenly find all the answers to our questions and problems. It's like we're communicating with the source of human beings. This source, wisdom and solution to all our questions and problems is the...

The last month was exciting. Filled with ups and downs, successes and failures, surprises but also expectations that robbed me my own luck. I'm realistic 'cause I dare to dream. Since moving to Paris I've lived in a small sweet room. In these 12 m2 I could turn around and had kitchen, bedroom and my shower all in one place. I do not have big expectations, but I knew there was something better for me. And that's exactly what happened. In early September I met a good teacher for me, a very...

When we were born, we love unconditionally, with a pure heart. We give away our smile, we are open to all the good things that may come in our lives. When we look at children we imidiately feel that innocence, that lightness, that radiance in their eyes that automatically makes us happy. We almost yearn for their naivety and their optimism, their self-confidence. As we grow up, we lose that natural optimism, our basic trust in life, in ourselves and our own abilities. We begin to blame, to...

Habits are those insidious people who either sweeten your life or complicate every day for you. You can feel a heavy burden on your shoulder, a huge backpack you've been carrying with you for ages and can not take it off. Negative, destroying habits can encourage you to move on, to be brave, to face your fears. We should not only pay attention to our environment, with which people we surround ourselves each day, which people shape us, which people we give permission to influence our lives - we...

I was asked if I usually do some rituals in the last days of December to end up my year. Yes, I have and I love these last days of the year. It’s always something really refreshing if you close up, let it completely go and solve everything which was left open. At the end of each year I am trying to spend a couple days focusing on looking back at each month of the year. I’m always asking myself questions which guide me in a good direction for the upcoming period.

In the last few weeks I understood a lot, I had to tidy up a bit. I had to let go and admit to myself that I needed a break, which I always repressed. My mind wanted to push me, my mind was about to strive for more, create more, have more results. Until one Monday morning my body screamed STOP.I fell down to the ground, I became unconscious for about an hour in the metro. I had written in my journal that morning that I should listen to my body a bit more this week and take breaks when I feel...

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